Day: May 7, 2021

Any spiritual practice: yoga, meditation, energy work has a whole host of amazing benefits as you learn & grow & heal. But the path is not all love & light, dancing through the daisies in a white linen dress. Sometimes it can feel more like crawling through the trenches. And this is all really normal …

The Path of the Spiritual Warrior Read More »

I have been teaching yoga for over 8 years now & I started in Germany, running a tiny boutique studio in our home. I booted my son out of his bedroom, insisting sharing with your sister is a wonderful opportunity (she loved it, him not so much!) & after completing my teacher training I taught …

Re-branding, revamping, re-launching Read More »