This month I netted my highest monthly income since I started the business. I’m not typing this to brag or boast but in gratitude & appreciation. You see this time last year I could not have imagined we would be where we are today.
Last year things were a bit broken (well quite a lot broken in all honesty) & I was starting to piece it all back together.
They say you never forget the moment you decide to change. And I remember mine implicitly. I remember who I was talking to, where I was standing. I remember that life was chaotic & confusing as my menopausal symptoms were at their worst. And I remember thinking & saying out loud: this HAS to change.
I didn’t know how I just knew I had to. And so began a long journey of self-discovery & hard work. I did lots of inner work, practiced practiced & practiced some more. I explored different yoga disciplines, ways of meditating, embraced quantum science, neuroplasticity, epigenetics, energy management, my HSP tendencies, explored my Human design & lots lots more.
And a year later it has all be worthwhile: I am the happiest I have ever been. My business is blossoming & I’m just loving the incredible yogi tribe I get to work with. The kids have both started new schools & are relishing it. We are as settled & happy as we’ve ever been & it’s glorious!
It’s been an amazing, exciting & fascinating year as I’ve pieced together all the bits in the puzzle: menopause & mental health, highly sensitive & human design as I’ve started to really understand myself & care for myself unapologetically.
And part of all this is the energy piece, which I think is the missing piece in the puzzle.
Before I would’ve powered through until I was physically broken & couldn’t do anymore – now I don’t. I’m more aware when my energy is a bit off & try to work out what’s going on – do the processing, journaling, energy clearing meditations.
If there’s an inevitable hiccup along the way, I try to see the opportunity & possibility in it instead of dwelling on the loss or sense of lack…& inevitably the very next day another opportunity presents itself. It’s fascinating to behold!
Initially being conscious of what’s going on all around you, how this is affecting your energy, what’s happening with your energy, it can be a lot of conscious work until the neuron pathways forge in your brain & then it just becomes part of your living & being & it’s effortless. Life flows with grace & ease, it’s fun & joyful!
Stumbling across & embracing a whole host of holistic & spiritual practices has been a real joy. I absolutely love to learn new things & expand my knowledge about what I do, why & how it works. I can get quite geeky about the science behind what I teach. And as my own practice evolves so does what I teach.
I was introduced to Dr Joe Dispenza’s work & after reading Becoming Supernatural, I was fascinated & hooked! I enrolled on his Intensive & Progressive courses online. So intriguing & inspiring is his work, that I have decided to start exploring an idea I like to call the quantum menopause: using energy work combined with manifesting, yoga & meditation & much more to create subtle but profound shifts to help women through the menopause.
When I experiencing my worst menopausal symptoms I briefly contemplated trying to sort it out holistically but after doing my research realised a few flower petals just wasn’t going to cut it. But the only viable treatment for menopause is HRT.
But imagine if we could utilise the wonders of neuroplasticity & epigenetics to create healing from within ourselves? And learn to manage our energy levels? And embrace the huge transition menopause presents as an opportunity to grow, heal & transform so we can create a life we are in love with?
I know this IS possible because I have done this – this is exactly what this year has all been about: the menopause was the final straw that broke me into a million pieces so that the light could come in.
and now I’m Exploring how I can bring together everything I learnt into an easy step by step process that anyone can do really excites me!
…As it all evolves I can’t wait to share more with you…