divider-free-img

Work with me

Restore • Reconnect • Thrive

in evesham, stratford-upon-avon & cheltenham

A space to reset your nervous system

 

Most people arrive feeling overwhelmed, tense, or mentally overactive, often carrying stress that doesn’t fully shift through rest alone.

This work offers a different kind of reset.

Using sound vibration, intention and gentle therapeutic touch, the body is supported in:

  • releasing physical tension
  • calming the nervous system
  • easing emotional overwhelm
  • creating deep rest and clarity

Many clients describe feeling noticeably lighter, calmer and more “settled” after sessions.

Nervous system pathways 

The nervous system responds most effectively to consistency and repetition, which is why I offer structured block booking pathways.

These are designed for people who want more sustained change over time, rather than occasional relief.

This ensures the work remains focused on depth, consistency, and long-term regulation rather than one-off experiences.

🌿 RESET SERIES (60 min)

5 sessions – from £222
A gentle starting point for calming stress patterns and supporting regulation.

11 sessions – from £444
A deeper pathway for ongoing nervous system recalibration and lasting change.

🌿 DEEP RESET SERIES (90 min)

5 sessions – from £277
For deeper release work and more spacious unwinding in the body.

12 sessions – from £555
A full nervous system recalibration journey for sustained transformation.

Which is right for you?

  • If you are curious and new → message me for a free 30 min taster session!
  • If you already know you want support over time → RESET SERIES
  • If you want deeper, more spacious work → DEEP RESET SERIES
  • If you are ready for long-term change → PATHWAYS

     

    Where to Find Me

    Whether you prefer the convenience of a clinic setting or the tranquillity of my home practice, I offer Sound Energy Massage across three locations in Worcestershire, Gloucestershire and Warwickshire.

    All sessions provide a warm, trauma-informed and neurodiversity-affirming space where you can slow down, rest and reconnect with yourself.

    Choose the location that feels right for you and experience Sound Energy Massage in a calm, supportive and trauma-informed space, designed to help you rest, regulate and reconnect.

     

    Stratford-upon-Avon

    Lifeways Therapy Centre

    First Friday of every month

    60-minute Sound Energy Massage sessions

    Located in the heart of Stratford-upon-Avon, these monthly clinic days offer dedicated one-to-one sessions designed to support nervous system regulation, deep relaxation and overall wellbeing.

    Perfect if you’re looking to take regular time out for yourself and build consistency into your wellbeing practice.

    Cheltenham

    Bath Road Clinic

    Second Friday of every month

    60-minute Sound Energy Massage sessions

    Following the wonderful response to my introductory taster sessions, I’m delighted to now offer regular monthly appointments in Cheltenham.

    Whether you’re navigating stress, overwhelm, burnout or simply looking for a space to pause and reset, you’re warmly welcome.

    Evesham

    Home Practice

    Afternoon & Evening appointments available

    60 and 90-minute Sound Energy Massage sessions

    If you’d prefer a quieter, more personalised setting, I also welcome clients to my peaceful home practice in Evesham.

    Alongside my 60-minute sessions, I offer extended 90-minute appointments, allowing more time to fully settle, deeply relax and experience the restorative benefits of Sound Energy Massage.

    Many people choose Evesham for ongoing support through my RESET and DEEP RESET pathways.

    Not sure which location is right for you?

    Each location offers the same nurturing Sound Energy Massage experience. Simply choose the venue and appointment time that works best for you.

    If you have any questions or would like guidance on which session or pathway may be most suitable, I’d love to hear from you.

Book your taster now
Get in touch
Book complimentary discovery call here

1:1 Wellbeing & Menopause Support

Are you looking for a more holistic approach to navigating menopause, midlife, stress or life’s challenges?

Perhaps you’re feeling overwhelmed, disconnected from yourself, struggling with chronic stress, or simply longing for more balance, clarity and ease.

My 1:1 sessions offer a supportive space where you can pause, breathe and reconnect with yourself.

Every session is bespoke and tailored to your unique needs. Together, we’ll explore what’s happening in your life right now, what feels supportive and what might help you move forward with greater confidence, resilience and self-understanding.

I believe that being truly heard can be deeply healing. That’s why our sessions allow plenty of time for reflection, conversation and exploration, alongside practical tools and embodied practices designed to support your wellbeing.

Depending on your needs, we may draw on a range of approaches, including:

• Mindfulness and meditation
• Breathwork and nervous system regulation
• Yoga and gentle movement
• Journalling and reflective practices
• Energy awareness and sound-based practices
• Menopause-informed wellbeing support
• Seasonal and lunar wisdom
• Numerology and self-inquiry

My approach is trauma-informed, menopause-aware and neurodiversity-affirming, creating a safe, compassionate space where you can explore what matters most to you.

Sessions are 90 minutes, allowing time to slow down, be heard, gain insight and experience practices that can support lasting change.

You’ll leave with simple, practical tools tailored to your lifestyle – techniques that are realistic, sustainable and easy to integrate into everyday life.

To help you maintain momentum between sessions, you’ll also receive personalised practice recordings and ongoing support via WhatsApp throughout our time together.

This is your space to restore balance, reconnect with yourself, and create meaningful change – gently, at your own pace, and in your own way.