A space to reset your nervous system

Most people arrive feeling overwhelmed, tense, or mentally overactive, often carrying stress that doesn’t fully shift through rest alone.

This work offers a different kind of reset.

Using sound vibration, intention and gentle therapeutic touch, the body is supported in:

releasing physical tension

calming the nervous system

easing emotional overwhelm

creating deep rest and clarity

Many clients describe feeling noticeably lighter, calmer and more “settled” after sessions.

Nervous system pathways 

The nervous system responds most effectively to consistency and repetition, which is why I offer structured block booking pathways.

These are designed for people who want more sustained change over time, rather than occasional relief.

This ensures the work remains focused on depth, consistency, and long-term regulation rather than one-off experiences.

RESET SERIES (60 min)

6 sessions – from £299
A gentle starting point for calming stress patterns and supporting regulation.

12 sessions – from £588
A deeper pathway for ongoing nervous system recalibration and lasting change.

DEEP RESET SERIES (90 min)

6 sessions – from £444
For deeper release work and more spacious unwinding in the body.

12 sessions – from £888
A full nervous system recalibration journey for sustained transformation.

Which package is right for you?

If you already know you want support over time → RESET SERIES

If you want deeper, more spacious work → DEEP RESET SERIES

If you are ready for long-term change → PATHWAYS

Never tried Sound Massage with me?

I’ve also opened up a couple of FREE 30-minute tasters each week at my home studio in Evesham – a lovely way to dip your toe in and see how it feels.

Where to Find Me

Whether you prefer the convenience of a clinic setting or the tranquillity of my home practice, I offer Sound Energy Massage across three locations in Worcestershire, Gloucestershire and Warwickshire.

All sessions provide a warm, trauma-informed and neurodiversity-affirming space where you can slow down, rest and reconnect with yourself.

Choose the location that feels right for you and experience Sound Energy Massage in a calm, supportive and trauma-informed space, designed to help you rest, regulate and reconnect.

Stratford-upon-Avon

Lifeways Therapy Centre

First Friday of every month

60-minute Sound Energy Massage sessions

Located in the heart of Stratford-upon-Avon, these monthly clinic days offer dedicated one-to-one sessions designed to support nervous system regulation, deep relaxation and overall wellbeing.

Perfect if you’re looking to take regular time out for yourself and build consistency into your wellbeing practice.

Cheltenham

Bath Road Clinic

Second Friday of every month

60-minute Sound Energy Massage sessions

Following the wonderful response to my introductory taster sessions, I’m delighted to now offer regular monthly appointments in Cheltenham.

Whether you’re navigating stress, overwhelm, burnout or simply looking for a space to pause and reset, you’re warmly welcome.

Evesham

Home Practice

Afternoon & Evening appointments available

60 and 90-minute Sound Energy Massage sessions

If you’d prefer a quieter, more personalised setting, I also welcome clients to my peaceful home practice in Evesham.

Alongside my 60-minute sessions, I offer extended 90-minute appointments, allowing more time to fully settle, deeply relax and experience the restorative benefits of Sound Energy Massage.

Many people choose Evesham for ongoing support through my RESET and DEEP RESET pathways.

Not sure which location is right for you?

Each location offers the same nurturing Sound Energy Massage experience. Simply choose the venue and appointment time that works best for you.

If you have any questions or would like guidance on which session or pathway may be most suitable, I’d love to hear from you6